zinniaseeds Posted July 12, 2013 Share Posted July 12, 2013 I found this site today and registered. I also ordered the book. A few mintues later I had to leave to go watch a friends daughter ride her horse at our local county fair as I had promised. I am back. While I was at the fair, I drank an "all natural" fruit smoothy . I do not normally eat or drink things with sugar. I came home and my lips and mouth are full of hives. My back has hives. I took a benadryl. Every morning at 3 am I wake up with a headache.. My hands and fingers swell. I do not eat prepackaged foods or grain cause it causes athsma. . I eat dairy and I do eat Boars Head proccessed meats on rare occasion. Every time we eat out I get a headache. Even if it is a salad with no dressing. There are some days that everytime I eat I get a headache. I had bronchitis at Christmas time and it lasted for 8 weeks. I ended up on double Zpacks of antibiotics. It helped and I felt a little better The end of February, I traveled to St Croix VI to help my youngest child ( daughter) with her newborn son. I contracted Dengue fever from mosquito bites while I was there. I was very sick for a couple of months. In May I began to feel a little better, but my bones and joints still ache if I do too much. I really need to build up my immune system. I have been researching the internet to find the best way. This whole 30 makes sense...sounds like it has the potential to become a while 365. Last week, my head was in such constant pain, that I was seriously thinking about the emergency room, or taking ANYTHING that would stop the pain. Nothing works, except strong coffee. I do not drink alcohol. It gives me a headache with in 10 minutes of the first swallow. I do not eat sugar or grain. It swells my nose almost shut. I do use real cream in my coffee and eat cheese. I am ready to do anything to stop the head pain, joint pain and the itching. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 12, 2013 Moderators Share Posted July 12, 2013 Doing a Whole30 should help a lot, but if I were you, I would be making an appointment with a functional medicine doctor or a naturopath to get a personal consultation. Link to comment Share on other sites More sharing options...
Bet Posted July 12, 2013 Share Posted July 12, 2013 If you do do W30, you should do the AI and Anti-histamine protocol. Are you taking a lot of NASIDs? those are ibprofen (advil, aleve). I was doing that when I would also have the 3 am splitting headache. If you take too much you can get rebound headaches. Also, NASIDs really mess with your digestive system and can cause leaky gut which then leads to a whole bunch of other problems. Link to comment Share on other sites More sharing options...
zinniaseeds Posted July 12, 2013 Author Share Posted July 12, 2013 Bet, yes I am. I will stop and deal with the headache. My plan on the whole 30 is to take nothing. I did drink coffee this morning, but I did not add cream. Maybe coffee is causing rebound headaches too. Who knows. Tom, my family doctor just gave me a prescription for nystatin powder to take by mouth. He thinks I have systemic candida. I just had about 8 tubes of blood taken testing for eveything from Lymes, to gout. Nothing pops up. I am supposed to mix 1/8th of a tsp nystatin powder with 1/4 cup water and then swish it i my mouth and swallow it...No sugar, grain, carbs of any kind while doing this. I have to start it one week after starting the very low carb diet. So today I start the whole 30 and then next friday start the nystatin. Last night was my last carb thing...deffinately was not worth it. My mouth hives are gone this morning. I have a sister that lives in Roswell. She used to live in Buford, and she goes to a church in Alpharetta. I know those towns... About 12 hours from my house. If you ever have a whole 30 gathering...I'd love to come down Link to comment Share on other sites More sharing options...
Bet Posted July 12, 2013 Share Posted July 12, 2013 I just realize that Tom is from Alpharetta, hi neighbor! It was hard to get off the Advil merry go round. I used to get cluster headaches, so I would be popping them every few hours for days. Since the beginning of this year, I switched to Tylenol, but there have been a few times I had to resort to Advil. I just try to make sure it's on a full stomach. Don't cut out coffee cold turkey. Caffeine withdrawl can make you feel like you are going to die. Link to comment Share on other sites More sharing options...
zinniaseeds Posted July 17, 2013 Author Share Posted July 17, 2013 here I am back again. I quit the NASIDS. Today no headache. But since last weekend, I have had no dairy either. No sugar, No grains, No beans, No nothin.... So maybe the situation is clearing itself up as promised. Link to comment Share on other sites More sharing options...
Bet Posted July 17, 2013 Share Posted July 17, 2013 That's great. I found my elbow tendinitis was about 90% better after only 5 days on W30. I still have headaches and post nasal drip, it could be our weather. Overcast, rainy, stormy weather (which is all we've been having) can trigger migraines for me. Link to comment Share on other sites More sharing options...
zinniaseeds Posted July 18, 2013 Author Share Posted July 18, 2013 Post nasel drip for me is oatmeal and wheat. An oatmeal cookie for me is deadly. It took a couple of months of being off grains totally for that to stop. It is amazing. I had candida. THat took at least a year to get over. No sugar, no carbs basically. I had chronic sinus infections. To be rid of them...systemic yeast infection. I had to eat nothing that would grow yeast. No fruit, no grain, no yeast products... If I knew then what I know now, I woulda went further and done this whole 30, but that was years before the idea of whole 30 was even on the web. A sinus infection is basically a fungal infection in your sinus cavity. Your post nasel drip is probably that. After a while it gets inflammed and you go on antibiotics. actually, antifungals work better. I also took diflucan and then nystatin powder. Link to comment Share on other sites More sharing options...
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