Cate B. Posted July 12, 2012 Share Posted July 12, 2012 So I finished a whole30 at the end of June, and started a new one on Monday. I added grassfed butter back in almost right away, and then got a little lax for a couple weeks and let cream and half/half and sugar back in. Almost immediately I started having tender breast/breast pain & lower back pain, so thought I was starting my cycle early. Two and a half weeks later, it's still going on and I'm assuming I'll be starting soon and on time. I know there is a connection between dairy worsening PMS, esp the hormones found in milk from less than stellar cows (and all the dairy I drank was at coffee shops, so....) but I was wondering if anyone has had this experience of actually causing the symptoms to start early. It makes those cappuccinos I had not so attractive. Link to comment
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