Priscilla Posted January 12, 2014 Share Posted January 12, 2014 Day 0 Starting my first Whole 30 on Jan 13. I got It Starts with Food and have read parts of it, mostly the nuts and bolts of what to do, not the parts on why. That will be one of my goals for this whole 30 - to read the Whole Book! I was eating mostly paleo, with some dairy for a couple months, doing well but no weight loss. Over the holidays, I was still mostly paleo, but a few deserts with grains and some wine. Seemed like after that I got onto a slippery slope and need to clean up my act. Just returned from a short vacation and Monday seemed like the perfect day to really get back on track and follow the Whole 30 for a whole month and see some real results! I signed up for the Whole30 Daily with start date of Jan13. Today's goals: clean out pantry and refrigerator of any non-whole30 foods. Write out my goals for the Whole30 and post them on my refrigerator. Read one chapter of It Starts with Food. Post my "before" picture. Link to comment Share on other sites More sharing options...
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