cayenne Posted January 19, 2014 Share Posted January 19, 2014 Well, I am really embarrassed by my behavior the last few weeks. We drove 15 hours to get a little addition to our family-a puppy and since then, her needs have outweighed mine. Much like a baby....at least for us. I have been at work part time but I go back FT tomorrow so that will structure me like I am used to for W30 eating. Since we have been home, I have not been horrible-certainly not W30 strict but paleo strict-too many pieces of fruit and peanut butter, and wine. One needs lots of wine with a puppy, correct? Yesterday was just plain bad. Today a new day and really feel like getting back to work/working out is enough structure to kick me back into the groove. I have felt the benefits of this plan since April and have been focused on continuing for quite some time-just a bump in the road these past few weeks but even that, I can tell the joint pain is up a bit, the scale up a little bit, but my mood! Yikes.....It takes a week or so to undo the damage of one bad day, at least for me. So I will expect that. I sure hopes my mood improves much sooner than that. I wonder if it is the food itself that plummets my mood or the lack of control I associate with it? Probably a combo. FYI, I changed my little puppys food to no grain a couple weeks ago as she was PSYCHO at night before bed and just could not get a grip on herself. Since the change, better ability to follow commands, a bit less psycho at night(she IS a puppy) and much less bloated look in her little tummy. She has a tiny waist line. I have removed all sugary treats and she eats veggies as treats. What is good for the goose...... Link to comment Share on other sites More sharing options...
Alliea Posted January 20, 2014 Share Posted January 20, 2014 Hi, Cayenne--are you trying to do a Whole30 right now? If not, maybe this post belongs in the life after Whole30 section? If you are trying to do a Whole30, you might need to have a look at the template and start over--but a moderator would know more about this than me. I agree that a new puppy could certainly kick up a craving for wine Link to comment Share on other sites More sharing options...
Robin Strathdee Posted January 21, 2014 Share Posted January 21, 2014 Welcome back, cayenne! Link to comment Share on other sites More sharing options...
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