Dominik Posted January 20, 2014 Share Posted January 20, 2014 Hi everyone. Day two of the Whole30 (by the way, I made mayonnaise for the very first time yesterday and even if I didn't eat Paleo, I would NEVER go back to store bought mayo!). But this post is about something else. I lift weights and usually I would have weigh protein post-workout. Any recommendations for Paleo friendly post-workout powders or would an egg or two suffice? What is the best way to replenish protein and BCAAs on the Paleo diet? I've seen some Paleo friendly shakes out there but was wondering if anyone has any suggestions. Thanks! Link to comment Share on other sites More sharing options...
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