Kage Posted February 5, 2014 Share Posted February 5, 2014 Hi I am day 17 of my first whole30. I think I have noticed a few subtle (very subtle) positive changes but nothing to really make me excited which is a little discouraging since the time line is taking about "tiger blood" etc. I've read all the testimonials about some people taking the full 30 days to feel better so logically I know all of that but then I've read the "it didn't work for me" ones too which make me think "yeah that will probably be me" which is pretty discouraging. I have currently injured my neck, it is always a bit of an issue but has flared up badly. I saw the physio yesterday and now an in enough pain to make any thing except laying flat painful. I am feeling tired and sad and thinking I would have no clue if the whole30 is working or not because the pain is making me tired and grumpy. I know taking anti inflammatories would help with the pain but I don't want to take them because they will interfere with my whole30 results. And then I go back to the self doubting though of "well it probably wont work for me anyway" and I feel like I am suffering through this pain for no reason. Sorry for all the rambling, I guess I am just after some encouragement to keep going that it WILL be worth it. I am not finding the plan hard to stick to for the most part. Link to comment Share on other sites More sharing options...
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