UCslug Posted February 5, 2014 Share Posted February 5, 2014 Hi everyone, I'm sorry if this has come up before but I'm new to the site and not sure how to search all the topics without actually going through all of them. I am starting my first W30 in 2 weeks and have convinced my finace to do it with me so it'll be easier and I'm less tempted to sneak some of his food. One thing that will be hard for him is his giving up his morning protein shake. Right now he makes it with banana, almond milk, (peanut butter but will switch to sunflower butter with the W30) and a chocolate protein powder. He doesn't do breakfast so he needs something and I'd rather him have a shake than nothing. Are there any W30 compliant "protein shakes". All the ingridients (banana, almond/coconut milk and sunflower butter) are compliant but are they as a shake?? And since I'm sure protein powder isn't W30, is there anything else he could add to the shake to make it more of a "meal" Thanks for any advice! Link to comment Share on other sites More sharing options...
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