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Kellie's Whole 30 Log


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So I am using today as a practice day. I created a basic meal plan since I do not have much time to plan my meals being a full-time college student in addition to working 30 hours a week. Please tell me what you think.


B- 2 screambled eggs with 1 Roma tomato, 1/2 c. mushrooms, 1 c. spinach and 1/2 an avocado.


L- chicken, 1/2 avocado, apple


D- Baked tilapia, 1 medium sweet potato, roasted zucchini and brussel sprouts

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Eat more. At breakfast, 2 eggs without additional protein is too small. Think 3 or even 4 eggs.


Lunch was missing vegetables. Avocado is a good source of fat that you need with chicken since it is so lean. But an apple is not substitute for a plate full of veggies.


Dinner looks good. 

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