ajcrewmisfit Posted March 5, 2014 Share Posted March 5, 2014 I originally made a post about this yesterday, but after reading it I realized how poorly I wrote it. I apologize for the "duplicate" post. Here it goes again... ---- I just finished my Whole30. Never felt better! I am currently in the re-introduction phase. I know that coffee is not a Whole30 no-no, but due to the fact that I struggle with ulcers I avoid it. So my problem starts about 7 days after my Whole30. I thought, "Hey I'm eating clean now. So I can probably drink coffee without any issues." That turned out not to be the case. After 7 days of drinking coffee I had a ulcer pains and could barely even drink water. I'm feeling much better now, but I noticed that fat was one of the last things I could take without pain. Avocado and almond butter were more painful than macadamia nuts. The softer fats caused more pain. Again, I'm feeling much better and I was able to have EVOO again, but I'm wondering if this is a common thing with fat in regards to ulcers. Link to comment Share on other sites More sharing options...
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