Talie1706 Posted March 6, 2014 Share Posted March 6, 2014 Well actually this will be a Whole30+ as hitting it for Lent. Today is Day 2 and feeling positive about succeeding. Have already refused cake and chocolate usually my downfall as it is permanently in the office and the reason I went off track, well more like off roading, cross country and hitting several trees on the way lol. I acheived a Whole30 last July, have started several since but let myself be distracted by cheat foods and then bad foods which got too many (my definition is cheat foods are worth it, bad foods is not worth the cheat) So yesterday's (Day 1) food: Brunch: 2xHB eggs and blueberries/spinach/bannana/coconut milk blended together and eaten with spoon (can't eat blueberries or spinach on their own and cant taste them this way) Dinner: 2 large chicken thighs, apple and almonds Water: 3 large mugs decaff Green Tea(GT) and 1.5 Ltrs water Exercise:none, wednesday is a rest day. I know I didnt eat enough food but felt really full. Day 2 (so far): Breakfast: 2 x HB egg and small banana Lunch: chicken curry (chicken breast, coconut milk, pureed spinach, tomatoes and passata, onion, garlic, ginger and various spices), swede&carrot mashed with ghee and black pepper Dinner: beef bolognaise sauce with carrot and cougette(zuchinni) zoodles (will also be tomorrows lunch!!!) Water: 1xlge GT, sm black coffee, 1Ltr water Exercise: Tonight is zumba class for 1 hour, considering adding some HIIT sessions daily into my plan but teach 5-6 classes a week so will let the food habits kick in first I can do this, sugar demons be gone Link to comment Share on other sites More sharing options...
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