gosoxxx Posted March 14, 2014 Share Posted March 14, 2014 I been doing great at this Whole 30 challenge, not once have I slipped or even thought about it until NOW! I go to chipotle and had a salad with CHICKEN on accident normally i get the carnitas(this is compliant w/ W30) . Realized I did this after I got back from lunch. Does this mean I have to start over? It was a small serving and I havent even come close to cheating. FYI- Im not going to restart this W30, Im continuing to the finish as is but just wanted a Mods opinion on this, Link to comment Share on other sites More sharing options...
GFChris Posted March 14, 2014 Share Posted March 14, 2014 According to this website, the Chipotle chicken is cooked in rice bran oil and maybe honey. Ingesting either of those accidentally does not require a restart. Press on, and skip the Chipotle chicken for the rest of your Whole30. Link to comment Share on other sites More sharing options...
DoctorMom Posted March 17, 2014 Share Posted March 17, 2014 is rice bran oil okay? I have some cashews from trader joes that are roasted in rice bran oil and salted. Was wondering if they are allowed? (just started today) thanks! Link to comment Share on other sites More sharing options...
missmary Posted March 17, 2014 Share Posted March 17, 2014 is rice bran oil okay? No. Rice bran oil is not permitted during the whole30. It is not a serious gut disruptor, so we don't recommend a restart for accidentally ingesting a small amount, but since you are aware of the fact that it is in the cashews, just put them away until your whole30 is complete. Link to comment Share on other sites More sharing options...
DoctorMom Posted March 18, 2014 Share Posted March 18, 2014 will do, thanks! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.