StaceFaceAK Posted March 26, 2014 Share Posted March 26, 2014 I'm on day 25 and have noticed this week that I really haven't been hungry when I wake up in the mornings. Weeks 1, 2, and 3 my stomach was generally a little grumbly in the morning and that obviously made me ready to eat breakfast. This week, not so much. I've still been having a "Meal 1" but is there a point when I should listen to my body and instead eat when I'm hungry? Especially since I'm coming toward the end of my Whole 30...I'd really appreciate some advice and input from anyone who might have experienced this. Thanks! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 26, 2014 Moderators Share Posted March 26, 2014 I would rather you wait until you have been eating Whole30-style for 6 months before testing the wisdom of your hunger cues. Eating breakfast is critically important to establishing good hormonal rhythms. Yours may or may not be where there should be after 30 days. Link to comment Share on other sites More sharing options...
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