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Newbie - Day 2


Allix_13

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soooo I don't think I have broken any rules yet.. but I will confess i ate quite a bit of watermelon tonight.... Am i still okay?!?! haha.

 

I think cutting down my daily fruit servings will be the hardest part of this journey for me! I could eat it all day haha. Any tips??

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Don't eat fruit until you have consumed a palm-size portion of protein, a plate full of veggies, and a serving of healthy fat. Put what you are supposed to eat in your stomach before you allow yourself to start with fruit. 

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