BostonSinger Posted June 30, 2014 Share Posted June 30, 2014 Hello all! I'm so excited to be taking this journey. I'm on Day 8 and have been doing pretty well. I'm feeling better digestively, for the most part, but am still having some troubles similar to what I experienced before. I'm learning I may have to cut out onions (gasp, no!) and chicken from my diet, and possibly not use ghee (I may be THAT sensitive to dairy, but I can't tell because it could also be the onions or chicken, both of which have given me trouble in the past). What I AM noticing, though, and would love some advice with: I get full way before my meal is over. I don't think I could be eating too much for breakfast because right now, I'm about 50 minutes away from lunch and I'm very hungry (breakfast was about 8:45 or 9, lunch is at 1ish). But getting through breakfast this morning was a real challenge. I had broccoli and spinach with 2 eggs. I forced down a few strawberries after, too, because I knew I'd be super hungry about now, but I didn't want them. I didn't want one of the eggs either, and about half the broccoli. Do I just need to eat my meals in stages? I'm ok with that; I just don't know what's going on. I also noticed I'm having some trouble with constipation, which is *never* a problem for me. I already drink a lot of water, so I'd have a hard time imagining it's that. Any thoughts? I can't wait to see how I feel on day 30! Looking forward to doing this with all of you! Link to comment Share on other sites More sharing options...
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