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Green Bananas/Apples


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 why are green apples recommended over red on 21 DSD?

 

Thanks

 

You might want to post this question on the 21 DSD boards. Red apples and ripe bananas are both allowed during the whole30. That said, I'm pretty sure Diane's reasoning is the same for both of these: green apples are lower sugar fruit when compared to red apples.

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