Jump to content

Duck fat and Sweet potatoes


Recommended Posts

OK, I'm on day 8 - I just discovered cooking with duck fat, and I LOVE it!....I also LOVE roasted sweet potatoes, so much that I feel like I'm eating something wrong.

I have 2 questions:

Can I use duck fat daily to cook with, or should I change it up with coconut and olive oil (I use olive oil in my daily salad)? And....Sweet potatoes every other day too much? I am eating everything else great, ie: lots of veggies and a protein with every meal.

So far I'm loving the results and my husband and I are having fun!

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...