Jump to content

Watermelon seeds?


Recommended Posts

I'm on day 8 of my 1st Whole30 & ran across some lushious local watermelon that I've been eating regularly for the past couple of days. I'm not meticulous about picking out seeds, and have surely eaten quite a few. Are the seeds (and their possible anti-nutrientness defenses) ok to eat? Could I be setting up more inflammation?

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...