GlennR Posted July 19, 2014 Share Posted July 19, 2014 Does Whole30 count plantains as veggies or fruits? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 19, 2014 Moderators Share Posted July 19, 2014 I consider them starchy veggies that I should not eat every week because they taste like dessert when I pan fry them in ghee and sprinkle them with salt and either cayenne pepper or cinnamon. Link to comment Share on other sites More sharing options...
Vian Posted July 19, 2014 Share Posted July 19, 2014 I think when they are green, they are a starchy vegetable, but once they are fully ripened and turn black, they are a fruit, since most of the starch has been converted to sugars. Link to comment Share on other sites More sharing options...
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