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corn syrup...


Momof1plus2

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I completed the Whole30 last month and am pretty much still following it since I honestly have no interest in sugar, wheat, peanuts, milk etc. However... In a weak moment today I had ONE if my kids Welch's fruit snack gummies. They are gluten free but have both corn syrup and sugar listed as ingredients. I had explosive and painful d for about two hours today, about four hours after. Would such a tiny piece of food cause such a violent reaction or should I evaluate other possibilities? I do not have a virus because I'm already feeling better. It was like a bad gluten or IBS type attack.

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I think I figured it out and totally not Whole30 related.... I believe that the eggs/sweet potatoes may have sat out too long - almost three hours.... I had an early allergist appt and hubby left breakfast sitting out while I was gone... Corn syrup is evil though lol. Thanks for your help

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