mandelovich Posted October 13, 2014 Share Posted October 13, 2014 I'm going to start the Whole 30 program tomorrow. I've had trouble with binging for years, on nuts and nut butters. Lately it's gotten even worse. So I'm going to try the Whole 30 program, but without nuts, seeds and nut butters. I really started on Friday, but I was still using flax. I just read here that flax is really like a nut and should be treated as such. I suspected as much, so I'm going to eliminate that too. I made a sweet potato/greens fritatta and that seems to be a great breakfast with avocado. Wondering if others have had trouble with nuts, success eliminating. Thanks! Link to comment Share on other sites More sharing options...
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