stanfordgal Posted October 15, 2014 Share Posted October 15, 2014 For those folks who had problems with anxiety, insomnia, or other mood issues, how long before you saw positive improvements with the Whole30 program? I've attributed much of my 3 year battle with anxiety, insomnia, and migraines to Lyme Disease and hormones (perimenopause), but I'm now wondering if my gut just needs to heal and the Whole30 might make a difference, even while I'm still in treatment for Lyme. I'm in a real downward spiral right now with my new Lyme Protocol, barely sleeping and having horrible anxiety/OCD (including obsessing over how to do the Whole30 when some of my medicines aren't compliant and wondering whether I'll get all the nutrients and electrolytes I need). I am just curious if it gets worse before it gets better, or if people start to see positive changes within the first week or so. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.