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Xanthem Gum & Yeast Extract


Kfriedla

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I have no idea what either of them are, but I'm trying to find some canned broth (sorry, I just can't stomach bone broth) and yeast extract is in even organic ones. My husband bought some hot sauce he thought was ok, but it has xanthem gum in it. Ugh.

 

Are either ok????

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Both have been discussed here before.

 

Here are a couple of threads:

http://forum.whole9life.com/topic/639-xanthan-gum/ 

http://forum.whole9life.com/topic/2989-yeast-extract/ 

I find the easiest way to search the forum is via Google. Type Whole30 followed by whatever you're looking for, and if it's here, you'll get links to the posts.

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  • 1 year later...

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