leahthebee Posted January 4, 2015 Share Posted January 4, 2015 I am allergic to coconut. I've noticed that many of the recipes call for coconut products. Are there any substitutions I can make for coconut oils, milk, water, etc.? Thanks! Link to comment Share on other sites More sharing options...
GFChris Posted January 4, 2015 Share Posted January 4, 2015 Experiment with compliant fats like ghee, clarified butter, lard, tallow, and duck fat to substitute for coconut oil, depending on the flavor profile you want. I can't think of an adequate compliant substitute for coconut milk in cooking, but perhaps others will have ideas. Link to comment Share on other sites More sharing options...
missmary Posted January 4, 2015 Share Posted January 4, 2015 I can't think of an adequate compliant substitute for coconut milk in cooking, but perhaps others will have ideas. some people will use other nut milks in recipes to replace coconut milk. Cashew milk is especially good for this because you can just make it on the spot with a bunch of cashews and water (little to no soaking required)--and keep it pretty thick to replicate coconut milk texture (no need to strain it). Homemade mayo is another good base that will make a creamy texture in recipes Link to comment Share on other sites More sharing options...
leahthebee Posted January 9, 2015 Author Share Posted January 9, 2015 Thanks for all the answers! I think I will have to get creative... Link to comment Share on other sites More sharing options...
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