Loulabelle Posted April 3, 2015 Share Posted April 3, 2015 I've been eating W30 for 2 months now and my normal hormonal migraines have been non-existent which for me is really unusual but very pleasing. Yesterday however I had another kind of migraine, one I only get rarely, a really bad kind. With this kind all I can stomach to eat is toast, it helps with the nausea and stops me from vomiting so yesterday turned into a bread/toast binge as that is all I ate all day. I now prefer not to eat bread or any other grains for that matter as I feel so much better without them. Have any of you who also suffer from migraines found an alternative food that helps during an attack? Link to comment Share on other sites More sharing options...
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