Maureen Boyle Posted April 13, 2015 Share Posted April 13, 2015 I was eating some celery with sunflower seed butter the other evening. I'd had sunshine sauce on this W30, but not just straight sun butter. I remember not liking the taste from my previous w30 in 2013. But this was good. It tasted almost... sweet? So I go check the ingredients list. Not only do I see cane sugar listed, but also roasted soybeans! I look at the the actual front of the label and I had accidentally bought soy nut butter!!! I can only assume that, with a heavy basket of groceries weighing down one arm, I had to pick up and put down the sun butter jars as I compared them. And then, when I grabbed the one I wanted to check out, I just grabbed the wrong thing. It was not intentional and I've only eaten small amounts, so I'm not starting over for this. Also, I plan to do a very slow, methodical reintroduction and it'll be almost 45 days between that last slip-up and when I re-introduce soy. I think I'm just posting here because my inner Catholic feels the need to confess. Link to comment Share on other sites More sharing options...
jmcbn Posted April 13, 2015 Share Posted April 13, 2015 I think I'm just posting here because my inner Catholic feels the need to confess. Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted April 13, 2015 Moderators Share Posted April 13, 2015 Sorry this happened. It's obviously your choice on whether or not to restart, or extend your Whole30. Do keep in mind that even the smallest amounts of soy are serious gut disruptors. Unlike the accidental cane sugar, soy is problematic. http://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
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