stacieweeks Posted May 1, 2015 Share Posted May 1, 2015 Hello, I'm on day 5 and experiencing a lot of nausea. My body is completely used to all things carbs and I'm struggling with the food choices. When I'm nauseated, I immediately want to turn to carbs/comfort food. Any suggestions? Also, does anyone have a compliant salad dressing they love? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted May 1, 2015 Administrators Share Posted May 1, 2015 Sorry you're not feeling well. Try some sweet potato and/or some bone broth to ease the nausea. My favourite dressing is one that I make myself: 1/2 cup olive oil 1/4 cup balsamic 1/4 cup whole grain dijon salt Use an immersion blender to emulsify. Link to comment Share on other sites More sharing options...
stacieweeks Posted May 1, 2015 Author Share Posted May 1, 2015 Thanks! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 1, 2015 Moderators Share Posted May 1, 2015 Another salad dressing suggestion, especially since ginger can help with nausea, try this Zingy Ginger Dressing. Hope you feel better soon! Link to comment Share on other sites More sharing options...
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