cheekyr300 Posted June 16, 2015 Share Posted June 16, 2015 I want to make BBQ sauce since I cannot find one without sugar. The recipe I found calls for molasses. Can I use that? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted June 16, 2015 Moderators Share Posted June 16, 2015 No, molasses is not allowed on a Whole30. There are Whole30 compliant barbecue sauce recipes out there, google Whole30 barbecue sauce and you should get lots of options. Link to comment Share on other sites More sharing options...
SpinSpin Posted June 16, 2015 Share Posted June 16, 2015 I would have to say no, as molasses is derived from sugar cane during processing, and molasses is what makes brown sugar, brown. It is also used as a sweetener. Could you sub, say apple juice concentrate instead? Link to comment Share on other sites More sharing options...
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