KaraSW Posted August 7, 2015 Share Posted August 7, 2015 I've always been prone to constipation. Have taken magnesium at night for years. But starting Whole30 (on Day 7) seems not to be helping any. After searching past forum posts, I know what I need to do -- more water and way fewer nuts (if any). I'm already quite active, and, sure, I could try some squats (that's a new tip for me). I just wanted to commiserate here. Can't exactly post a constipation status update on Facebook. Link to comment Share on other sites More sharing options...
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