Jessesgirl Posted September 13, 2012 Share Posted September 13, 2012 Today I hit my 4 week mark and I can't understand why I'm feeling bloated & exhausted. I feel like i actually may have gained weight, but im sticking to the no scale rule. I haven't felt this way the entire time. I haven't slipped at all, but I wanted to do more then 30 days and my motivation is waning. Has anyone experienced this or have any recommendations? Thanks! Link to comment Share on other sites More sharing options...
Runningforme82 Posted September 13, 2012 Share Posted September 13, 2012 Not to get too personal, but is it that time of the month? Just a thought. Hopefully one of the more experienced Whole30'ers will comment soon. Hope you feel better! Link to comment Share on other sites More sharing options...
Robin Strathdee Posted September 13, 2012 Share Posted September 13, 2012 Could you be coming down with a bug of some sort? When there's a sudden change in well being like that, my first thought is illness. Second is stress - any suddenly different circumstances/new happenings/unexpected events? Link to comment Share on other sites More sharing options...
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