mistressjd Posted September 13, 2012 Share Posted September 13, 2012 Day 11 and I have been fully compliant. I started working out on day 9 and things seemed to be going great, however I have completely lost my appetite. I could barely get an egg down this AM, a handfull of almonds for lunch, and a small hamburger with mushrooms for dinner. Is this just a passing phase? Is this just all my body needs because I have more weight to lose? Just confused and want to make sure I'm not doing something wrong and not realizing it. Thanks in advance for any advice. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted September 13, 2012 Share Posted September 13, 2012 It's actually pretty common to have shifts in appetite throughout the 30 days. Do your best to eat properly balanced meals (even if they're small) 3 times a day and then don't stress about it. Things will even out for you. Link to comment Share on other sites More sharing options...
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