Jennie_liz Posted September 16, 2015 Share Posted September 16, 2015 I'm halfway through my first W30 and am making plans for life after. However, the guru that set me on the path suggests that I stick with it for longer than 30 days since I have a lifetime of yo-yo dieting, never eating enough, etc. So my question is (and I promise I did search the forum first): What kind of goals do I need to be setting for the next 75 days that are not scale-related? Becasue apparently I've been brain-washed to a number on a scale. Link to comment Share on other sites More sharing options...
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