Day 24


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I'm on day 24 and I'm right on track with the timeline. If Bobby Flay came to my house and offered to cook dinner - still nothing would sound appetizing. I'm coming down with a cold, I don't feel hungry and nothing sounds good. (Not even anything non-compliant lol) Do I force myself to eat? Or do I listen to my body? 

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Sorry you are not feeling well.  


Yes try to eat as much you are able.


I recommend things that are easily digestible for your body 


so things like sweet potato, scrambled eggs, bone broth, peppermint or ginger teas have worked well for me in the past.


Do the best you are able to, and be patient.

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