Jkaastaun Posted October 29, 2015 Share Posted October 29, 2015 Is Skinny Pop allowed as a snack? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted October 29, 2015 Administrators Share Posted October 29, 2015 Popcorn is not permitted. Please see the rules of the program linked below. Link to comment Share on other sites More sharing options...
kirkor Posted October 30, 2015 Share Posted October 30, 2015 Also, snacking even with compliant foods is not the way to go. The goal is to have 3 template-style meals a day which keep you satiated for 4-5 hours. This can take some tweaking to find the quantities of each item (protein, fat, veggies) within the recommended ranges that work best for you and your lifestyle. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.