Benjamin Shine Posted May 1, 2012 Share Posted May 1, 2012 I'm starting my first whole 30 tomorrow, but I basically started two days ago, when I eliminated dairy. Right now it's the first late afternoon at work of my first day without dairy or any sweeteners, and I am missing an afternoon coffee so much. I've been paleo for over a year, except I've still been having around a cup a day of whole cream or half and half in my coffee. Plus occasional artisanal cheeses; maybe 3 servings a week. I decided to try eliminating dairy -- my last remaining non-paleo staple -- to try to get past the weight-loss plateau I'm on. I don't get to CrossFit on Mondays, either, the way my schedule is arranged. That means I stay a bit later at work than usual, to make up for the tuesdays, thursdays, and Fridays when I do leave early. I just drank a Hi-Ball Sparkling Energy Water. I need to read the rest of the Whole30 guide to find out if that's legal for the Whole30 or not. I'm seriously not sure I can get through 30 days of this. No chocolate? But... I'm frustrated with my lack of change. I want more results, so I'm going to have to do something different. Here we go. -benji Link to comment Share on other sites More sharing options...
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