LexyLuther Posted December 29, 2015 Share Posted December 29, 2015 Hits I am just getting ready to do a new Whole30 and noticed that the meat section on the omnivore shopping list is fairly ltd compared to last years? I notice the FODMAP meat list looks more like it used to Just mostly wondering the most about lamb and if that's ok to have. Thanks in advance Link to comment Share on other sites More sharing options...
jmcbn Posted December 29, 2015 Share Posted December 29, 2015 Hi Lexie - yup, lamb is fine - in fact you can have any animal protein you like... Link to comment Share on other sites More sharing options...
LexyLuther Posted December 29, 2015 Author Share Posted December 29, 2015 Thanks jmcbn. I did think that but the shopping list confused me - which is easy done at this time of year (and throw into the mix I'm blonde!) Link to comment Share on other sites More sharing options...
thegoldengrahamgirl Posted December 30, 2015 Share Posted December 30, 2015 Weird. The Shopping List for Omnivores that I downloaded in November (and just double-checked now) DOES have lamb listed under "Ruminants." Total list: beef, buffalo, lamb, elk, venison, etc., chicken, turkey, duck, pheasant, etc., pork, wild boar, rabbit, etc., bacon, sausage, deli meat, etc., seafood, etc. With all of the etc. I'm thinking there isn't much they HAVEN'T covered. And Lexy, don't do blondes around the world (or yourself) a disservice by suggesting that you're more easily confused because you're blonde! (I do mean that in the nicest way possible and I'm actually not a blonde, but it's just little comments like that that keep harmful stereotypes alive. I work in a male-dominated industry at a male-dominated work site and I'm constantly correcting people when they talk about "man-hours" or "man-power" for staffing concepts). Cheers, -Lauren (GGG) Link to comment Share on other sites More sharing options...
KathyV Posted January 3, 2016 Share Posted January 3, 2016 I also love to fix goat. It seems to be a bit more mild than lamb, at least with my taste. i usually by the ground, stew, chops and leg. I just use it as a sub. for any other red meat. I use the recipes from Well Fed and Well Fed 2. Link to comment Share on other sites More sharing options...
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