healthyfit07 Posted January 20, 2016 Share Posted January 20, 2016 I'm on day 19 and still struggling with constipation. Last week I started eating a low FODMAP diet plus whole 30. It's been helping with stomach pain and bloating but not regularity. Last week I had a BM 3 days in a row which was awesome! But right now struggling with no BM for 4 days now :/ I really don't know what to do at this point. Wait for things to get better and trust the process or start taking digestive enzymes or probiotics. Considering buying these but I don't know if they'll help or what you guys think: https://www.amazon.com/gp/aw/d/B000GFSVPU/ref=ox_sc_saved_image_1?ie=UTF8&psc=1&smid=A01750182121WPTMEL9O2 Link to comment Share on other sites More sharing options...
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