gatork Posted May 2, 2012 Share Posted May 2, 2012 has anyone else had trouble falling asleep during the whole30? i'm on day 9 and i've definitely been sleeping harder (better) than usual most nights, and waking up without an alarm, but i've been laying in bed for at least 30 minutes to an hour every night before finally falling asleep. the timing hasn't really changed, and i've only been sleeping between 7-8 hours a night. i'm not sure if this is related or just random and i can't fall asleep easily this week! just wanted to see if this is common Link to comment Share on other sites More sharing options...
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