elan Posted April 6, 2016 Share Posted April 6, 2016 I feel like I am doing really well, I made some changes last year so havent been struggling too much with lack of sugar but I am starting to get really stressed out about breakfasts. I have always needed to eat as soon as my feet touch the floor and there are so many foods that make me feel ill just thinking about them first thing, basically anything savoury turns my stomach. Any suggestions to get through this. I love all eggs and veges and have many great recipes to get me through the day but I just cant face any of them first thing. For the last year I have been eating low sugar crackers and cheese and a fruit smoothie. Link to comment Share on other sites More sharing options...
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