HK2015 Posted August 20, 2016 Share Posted August 20, 2016 My husband and I are in the middle of our first Whole30 and are very committed, even if we're not always enthusiastic about it (eggs, ugh!). We planned to do the Whole30 now because it was the only time we could do it between trips and holidays and crazy schedules. Right now, we are supposed to finish (Day30) a day before we leave for a trip where we'll be with a group and food options may be limited. Should we consider starting reintroduction after Day 28 so we're not feeling crummy on our trip? We don't want to be worthless and sick to inconvenience the group or mess up the trip for ourselves. I'm thankful for what we've learned so far about food and cravings, but also kind of annoyed that we won't be able to get the full benefit of the program by cutting our reintroduction short. Thoughts or advice? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 24, 2016 Moderators Share Posted August 24, 2016 You should complete 30 days so you can say you really did a Whole30. Then test what you are most worried about in the days you have before your trip. Two days more time doing reintroductions is not going to make a big difference. Link to comment Share on other sites More sharing options...
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