lessund63 Posted August 25, 2016 Share Posted August 25, 2016 I've not found anything on this. I work outside often in temps well over 100 degrees for hours. This really helps conquer the relentless thirst. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 25, 2016 Moderators Share Posted August 25, 2016 Read the ingredients. My guess is there are sweeteners at the very least that would make them non-compliant. Try lots of water, occasional coconut water, and don't forget to salt your food, as you don't just lose water when you sweat but minerals that salt can help replace. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 25, 2016 Moderators Share Posted August 25, 2016 No you cannot drink Gatorade. Gatorade is full of unacceptable ingredients for a Whole30. Link to comment Share on other sites More sharing options...
lessund63 Posted August 25, 2016 Author Share Posted August 25, 2016 That was my guess..thank you both! Link to comment Share on other sites More sharing options...
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