Camillabadilla Posted August 27, 2016 Share Posted August 27, 2016 I Started whole30 recently ( on day 6). When my muscles are sore after more intense workouts, I typically soak in an Epsom salt bath. One of the blends I have used in the past contains milk and honey in the ingredients. Is this something that I need to steer clear of now or since I'm not ingesting it, can I still use it? Link to comment Share on other sites More sharing options...
Karen_Suep Posted August 27, 2016 Share Posted August 27, 2016 Whole30 is concerned mostly with what you ingest. As far as I know, milk and oatmeal baths are ok. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted August 27, 2016 Administrators Share Posted August 27, 2016 Ya, Whole30 only cares about what you eat, not what you soak your limbs in. Link to comment Share on other sites More sharing options...
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