Daryl Mitchell Posted October 18, 2012 Share Posted October 18, 2012 So 3 days into this, I find out I have an umbilical hernia. I have been active in Crossfit for awhile and now suddenly that is going to take a backseat for 8 weeks at minimum due to appointment times and recovery time. I know it is just one of those things that comes up, but was looking forward to putting the Whole 30 together with my Crossfit and really dialing things in. I feel like I want to go home, drink a glass of wine and go to bed. On the other hand I know that activity is going to be very limited and will need to really watch what I eat to keep the gains (really loses) that I have obtained over the past year and half eating 80% primal and doing Crossfit. I think the Whole 30 is probably the best way to do that. .....kind of mixed emotions about it all right now. Link to comment Share on other sites More sharing options...
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