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Flour


Sinndars Mom

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I'm assuming the white flour in your soup is a thickener.  If that's the case, almond flour won't due the trick.  Try potato or tapioca flour or thicken your soup with a sprinkle of xanthan gum.  I can't tell you exactly how much to substitute.  I would suggest that you search for recipes for Paleo versions of whatever you are making and see if you can find one that has compliant ingredients.

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How can you tell if your almond flour has gone bad? I used it a while back and put it in my cabinet instead of the fridge but when I made the salmon patties, I noticed it's supposed to be refrigerated. I wasn't crazy about the salmon patties. A little dry. Perhaps I made them too flat.

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