Iwilldothis Posted October 26, 2012 Share Posted October 26, 2012 I finished my first whole30 in the middle of October, I continued my whole30 by a week and have started to re-introduce foods but feel I will mainly stick with whole30 guidelines. I haven't felt the same surge in energy that other people have noticed, I still feel like I could easily have naps during the day Has anyone else felt like this? I have always been quite a sleepy person so perhaps I have just been expecting too much from the whole30. My other concern is my bowel habits. I am please that I now go every day (used to go days between so now I feel more normal) but I have noticed that they always float - I have seen comments/blogs on here that this is not a good thing. Do I need to take digestive enzymes? I wasn't keen to take a supplement but this has been going on for about 3 weeks now so thought I should get advice. Also I haven't had a reduction in gas that other people have spoken of, I would love for this no longer to be an issue. Hope you can all help. Link to comment Share on other sites More sharing options...
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