SoccerLover Posted July 8, 2017 Share Posted July 8, 2017 How bad is ibuprofen? The book says they prefer acetaminophen (Tylenol) because ibuprofen leads to a leaky gut... but I'm recovering from shoulder surgery and finding Tylenol isn't helping. My doctor said to take 4 ibuprofen 2-3 times per day to reduce inflammation. Is that going to mess up my Whole 30? Link to comment Share on other sites More sharing options...
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