DrewMc Posted September 17, 2017 Share Posted September 17, 2017 Tomorrow's the big day! You start getting your health and fitness life BACK on TRACK.. because you only have one life. Starting Weight: 232.4 Starting measurements: (To come tonight) Before Photo attached (Tonight). Link to comment Share on other sites More sharing options...
DrewMc Posted September 18, 2017 Author Share Posted September 18, 2017 Wt: 232.4 Chest:45 1/8 Belly: 46 Waist: 43 Thigh: 22.5 Biscep: 14 1/8 Neck: 17 1/2 Link to comment Share on other sites More sharing options...
DrewMc Posted September 18, 2017 Author Share Posted September 18, 2017 D1 M1 - 3 Eggs with mushrooms and Jalapeno, cooked in Gee. Glass of water with 2 packs true lemon mixed in. Dragon Lung Tea Link to comment Share on other sites More sharing options...
DrewMc Posted September 18, 2017 Author Share Posted September 18, 2017 D1 M2 - Salad mix, Mushrooms with a Whole 30 approved "Greek" dressing I got from a starter pack from Thrive Market, bowl of grapes, bowl of mixed fruit. Should have gotten some protein in on this salad, but didnt have time last night after food shopping. Keeping up the water! Link to comment Share on other sites More sharing options...
DrewMc Posted September 19, 2017 Author Share Posted September 19, 2017 D1 M3 - Some delicious soup that @mmwtrance made, which will quickly become a household favorite! I also had an Epic snack bar and some more fruit. D2 M1 - Eggs, Mushrooms cooked in ghee, glass of water to start. Tea is brewing! Woke up with a fairly strong headache, but it died down with the water, food, and Ibuprofen. Thinking is a little foggy, energy is down. Link to comment Share on other sites More sharing options...
DrewMc Posted September 19, 2017 Author Share Posted September 19, 2017 D2 M2 - Leftover soup from last night, and an apple. Switched from tea to water. Link to comment Share on other sites More sharing options...
DrewMc Posted September 20, 2017 Author Share Posted September 20, 2017 D2 M3 - Beef Barbacoa, some blue and black berries. D3 M1 - 3 Eggs cooked in ghee, with mushrooms and barbacoa from last night. Banana. Link to comment Share on other sites More sharing options...
DrewMc Posted September 20, 2017 Author Share Posted September 20, 2017 D3 M2 - Soup, Salad (with compliant Greek dressing), Fruit (Straw, Black, Blue berries). Going to be a rough day food wise; I didnt bring enough to the office, and not sure when Ill get home. Link to comment Share on other sites More sharing options...
DrewMc Posted September 20, 2017 Author Share Posted September 20, 2017 P.S. *Very* little patience today.. not sure if it's food related, or stress related.. or both. Snapped a few times in ways I normally wouldn't. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 20, 2017 Moderators Share Posted September 20, 2017 2 minutes ago, DrewMc said: P.S. *Very* little patience today.. not sure if it's food related, or stress related.. or both. Snapped a few times in ways I normally wouldn't. Welcome to the Kill All The Things phase. It should pass in a day or two. Here's a timeline of some of what you may experience throughout the month: https://whole30.com/2013/08/revised-timeline/ Link to comment Share on other sites More sharing options...
DrewMc Posted September 21, 2017 Author Share Posted September 21, 2017 Thanks @ShannonM816, I figured.. just wasnt expecting it to come so soon! lol D3 M3 - Beef Barbacoa, water, compliant apple-sauce D4 M1 - 3 Eggs with Mushrooms and Jalapeno's, Banana, Tea. Link to comment Share on other sites More sharing options...
DrewMc Posted September 21, 2017 Author Share Posted September 21, 2017 D4 M2 - Soup - chicken, veggies, etc. D4 M3 - Salad with Mushrooms, Chicken and Greek dressing. Link to comment Share on other sites More sharing options...
DrewMc Posted October 18, 2017 Author Share Posted October 18, 2017 Well here I am on day 31!! I don’t have time to take after photos or measure this morning.. but!! 211.4!! I lost 21 pounds in this first round of Whole 30.. and I feel great!! Link to comment Share on other sites More sharing options...
Rottiegirl2017 Posted October 18, 2017 Share Posted October 18, 2017 AWESOME JOB!!! Congrats. Link to comment Share on other sites More sharing options...
kirbz Posted October 19, 2017 Share Posted October 19, 2017 @DrewMc Yes, congrats for sure! That is a huge accomplishment! Link to comment Share on other sites More sharing options...
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