hollymayd Posted November 29, 2012 Share Posted November 29, 2012 Hi, I'm holly. I started the whole 30 on Monday 24 without planning to, someone else at my crossfit started and it sounded good to me. Id been thinking about it for a while but just needed a bit of a push. I'm only doing 29 days as it takes me up to Christmas Eve, and I'm only human. I only just discovered this forum today on day four. I ve always struggled with my weight, yoyoing. I lost about 17kg prior to my wedding earlier this year, but have now put 8 of those kilos on again. I ve always had a problem with gluten, and can't handle too much dairy, I'm looking forward to being able to listen to my body and take control of my appetite. So day one. Monday 26 November. Since I hadn't planned to do the whole 30 until 7am, and was pretty unprepared I think I be done ok. B - 2 eggs and 2 rashers of bacon L - roast chicken salad and half an avocado (salad was baby spinach,!cucumber, capsicum, tomato and balsamic and olive oil dressing) D - 15 homemade chicken and prawn dumplings and 8 pan fried prawns. Ok, so not the best start but not the worst. The wonton wrappers are definitely forbidden. I came home to an empty house (hubby away), craving sugar and wanting to eat the first thing I laid my eyes on... Which were the dumplings in the freezer, oh fail! Exercise Am crossfit Tuesday B - smoothie, banana, raspberries, spinach, egg, 3 cubes frozen coconut milk (homemade) almonds, sesame seeds. I didn't realise smoothies are out of the whole 30 til today. S - tin of tuna Lunch - same as Monday, roast chicken salad and avocado S - carrot and black coffee (was getting headache in afternoon) Dinner - steak sliced and pan fried with tomatoes and asparagus lime and herbs Exercise Crossfit pm Yoga Link to comment Share on other sites More sharing options...
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