JessM81 Posted December 24, 2017 Share Posted December 24, 2017 Day 14...Besides the depression & desire to cry after eating at my in laws .... even though I asked all the right questions & getting all the correct answers that should’ve made the meal compliant I found out they used Pam cooking spray & not olive oil like I was told. Within 20 mins of eating I had horrible, sharp right side pain (a problem I had for years but has been gone for a week on the Whole30) & a horrible hot flash (I’m 36, not something I’m new to, but never happened post meals). I know it’s off plan & I should start over (tears) I just need to know if this is a reaction to the soy this quickly after consuming. Link to comment Share on other sites More sharing options...
T2Andrew Posted December 24, 2017 Share Posted December 24, 2017 Possibly. I'm allergic to soy and have been avoiding it for so long, I forget how I react to it. What's the difference between inlaws and outlaws?... Outlaws are wanted! Link to comment Share on other sites More sharing options...
T2Andrew Posted December 24, 2017 Share Posted December 24, 2017 In the spirit of W30 elimination / re-intro, sometime in the future, you need to replicate the circumstances to determine if its the soy or the inlaws that affected you that way! Jus sayin'... Link to comment Share on other sites More sharing options...
JessM81 Posted December 24, 2017 Author Share Posted December 24, 2017 It’s now been about 2-3 hrs since eating, my hands & feet itch & I have a terrible headache. Thinking I definitely need to avoid soy! Will try again when my 30 is up to re-introduce. Link to comment Share on other sites More sharing options...
T2Andrew Posted December 24, 2017 Share Posted December 24, 2017 Good plan! Link to comment Share on other sites More sharing options...
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