peak Posted March 30, 2018 Share Posted March 30, 2018 So I enthusiastically purchased Colman's Mustard powder to mix with meat pan fond, water and tarragon leaves to make a sauce for pork chops. To my dismay I read beyond the single ingredient of "Mustard Four" to then read the nutritional information that stated "Carbohydrate of Which Sugars." In keeping with intent of The Rules, is this a concern? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 30, 2018 Moderators Share Posted March 30, 2018 Everthing that grows has naturally ocurring sugars - we're not concerned with the nutrtion panel, only the ingredients. This item is fine. Link to comment Share on other sites More sharing options...
WanderlustanNYer Posted July 25, 2018 Share Posted July 25, 2018 oh good. I think I have it already in my cupboard. Link to comment Share on other sites More sharing options...
peak Posted July 25, 2018 Author Share Posted July 25, 2018 This post that I made early in my W30 learning was a significant understanding to me of what the difference in food labels mean and how it differentiates "ingredients" from "nutritional information" Mustard powder is a wonderful spice and I use it whenever I need to jazz up something. But be sure to read the label of your specific brand if it is different from the Coleman's that I referenced- there might be the possibility that others could sneak some sugars into it as an ingredient (I am a slave to the ingredients list on everything I purchase and some stuff I am surprised to see that sugar sneaks in to the most mundane of spices! ) Happy eating Link to comment Share on other sites More sharing options...
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