[email protected] Posted January 2, 2013 Share Posted January 2, 2013 I'm in! Starting tonight. I gave up processed foods 10 years ago in 2003 and have enjoyed huge health benefits as a result. But I can't kick the sugar habit. I eat at least a half gallon of ice cream a week and am a sucker for chocolate. Wish me luck! Link to comment Share on other sites More sharing options...
smacd Posted January 2, 2013 Share Posted January 2, 2013 Good luck Bernard- you can do it! Link to comment Share on other sites More sharing options...
melbournegirl Posted January 2, 2013 Share Posted January 2, 2013 Its wonderful being free from sugar! You can do it! Link to comment Share on other sites More sharing options...
melbournegirl Posted January 2, 2013 Share Posted January 2, 2013 PS when you are really struggling, have some sweet potato with coconut milk as a side dish in a meal. Or to kill a between meal sugar craving try olives and carrot sticks with a few nuts or cold meat for protein Link to comment Share on other sites More sharing options...
Derval Posted January 2, 2013 Share Posted January 2, 2013 Kick it to the curb bernard! good luck. Link to comment Share on other sites More sharing options...
Pedro Sierra Posted January 2, 2013 Share Posted January 2, 2013 I completey understand. This is my first Whole 30 and my main goal is to NOT eat sugar. Candy bars, ice cream...we all know the list. I encourage you to tell us how it is going and get as much support and feedback as you can. It has been helping me and I want the same success for you. Link to comment Share on other sites More sharing options...
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